Toothbrushing tips for children with Down syndrome: real-parent tips

Each week, we turn to our parents and carers – the ones who’ve been there, done that, and always have the best advice to share. Parenting can bring unique challenges, and the most practical solutions often come from those walking the same path. 

This week’s focus: teeth cleaning! Brushing can sometimes feel like a battle, from building a routine to helping children tolerate the sensations, but our community has shared some brilliant, creative ways to make it easier (and even fun!). 

1. Make it part of the routine

Several parents said consistency was key. Building brushing into morning and evening routines – with lots of praise – helped children know what to expect. One parent shared:

“For ages I just did what I could, but now he’s used to it and knows the song we do every morning and night. H now points to the toothbrush.” 

2. Use songs, games and silliness

Music came up again and again – from Hey Duggee and Mr Tumble to Super Simple Songs and even made-up family tunes. Songs, silly games or role-play helped children laugh their way through brushing. One family even plays dentist, complete with an exaggerated “say ahhh!”

3. Try different tools and toothpaste

Some children struggled with bristles or flavours. Parents recommended silicone brushes, electric toothbrushes, timers (including ones that light up or fart! 💨), and even flavourless toothpaste to reduce battles.

4. Give them some control

Taking turns, using a timer or brushing alongside siblings or parents helped children feel more involved. As one parent explained:

“I brush first while counting to 10, then it’s E’s turn. Normally this works, but on a tricky day, we just do what we can.” 

💡 Other helpful ideas: 

• Use a mirror so your child can see what’s happening. 
• Brush your own teeth alongside them to model. 
• Turn it into a game with siblings (who can spit the most, or who can brush the longest etc). 

You’re not alone if toothbrushing is tough – many families are navigating the same challenge. Every small step is a success, and finding what works for your child makes all the difference. Join our private Facebook groups or email jo.willcox@downsyndromeuk.co.uk to share your ideas with our community.